sour cream & onion dip

This weekend my family and most of the Hilton Head crew was in town visiting! I cooked a boatload of chicken riggies on Friday night, and yesterday we went to College Park for the Syracuse/Maryland football game and some tailgate fun. I love having guests! Let’s talk about being a good hostess. First, we need…

lentil chickpea burgers

I did something cool last week! (This rarely happens.) I saw a registered dietician. Our gym hired one and it was free to go once as an employee. Let’s call it market research. She was super nice and only slightly judgmental as she looked over my food log from the previous week. Breakfast every day:…

chocolate souffle

Sorry if you’re in a sugar coma from Halloween and here I am bringing you something sweet. Actually, I’m not sorry. I had one piece of candy over the Halloween festivities and it was a Twizzler so that doesn’t even count. What else is ticking me off about Halloween celebrations? Well I spent a good…